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Puy Lentil and Sausage Casserole
TM6 TM5

Puy Lentil and Sausage Casserole
3.8 (39 评分 )
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食材

  • oil, for frying
  • 6 raw sausages, (approx. 600 g)
  • 80 g onions, quartered
  • 120 g carrots, cut in pieces
  • 2 garlic cloves
  • 250 g dried Puy lentils
  • 650 g water
  • 1 clove
  • 3 - 4 sprigs fresh thyme, leaves only, to taste
  • 2 - 3 sprigs fresh rosemary, leaves only, to taste
  • 1 dried bay leaf
  • ½ tsp fine sea salt
  • 2 pinches ground black pepper, or to taste
  • mustard, for serving
营养价值
每 1 portion
热量
1523 kJ / 364 kcal
蛋白质
21.1 g
碳水化合物
14 g
脂肪
24.8 g

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