难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken
- 1 uncooked, whole chicken (1.2-1.4 kg)
- 1 lemon, halved
- 1 brown onion (approx.150 g), quartered
- 3 garlic cloves
- 2 cm fresh root ginger, peeled
- 3 spring onions, trimmed and quartered
- 3 sprigs fresh coriander, stems and leaves
- 2 Tbsp miso
- 2 Tbsp soy sauce
- 1 Tbsp mirin
Broth
- 1 onion halved, (approx. 150 g)
- 1 - 2 fresh red chillies, deseeded if preferred
- 3 - 4 dried shiitake mushrooms, sliced
- 1 tsp sesame oil
- 1 Tbsp chicken stock paste (see tips)
- 1550 g water
- 4 large eggs, washed
- 400 g udon noodles, rinsed and separated
- 120 g carrots (approx. 1-2 carrots), halved lengthways and cut into slices (1 cm)
- 100 - 150 g tinned baby corn, drained and cut into halves
- 150 - 200 g tenderstem broccoli, trimmed and cut in pieces (4-5 cm)
- 1 - 2 tsp fine sea salt, to taste
- 1 - 2 spring onions, trimmed and thinly sliced
- 2 - 3 sprigs fresh coriander, leaves only
- 1 Tbsp crispy, fried shallots, for garnishing
- nori seaweed, cut into thin strips, for garnishing (可省略)
- 营养价值
- 每 1 portion
- 热量
- 3880 kJ / 923 kcal
- 蛋白质
- 86.3 g
- 碳水化合物
- 38.1 g
- 脂肪
- 45.5 g
- 纤维
- 9.6 g
其他推荐食谱
显示所有Italian Sausage and Orzo Soup
35min
Irish Potato Soup
35min
Creamy tomato soup
30 Min
Carrot and Coriander Soup
25 min
Creamy Mushroom Truffle Soup
50 Min
Tomato, Lentil and Thyme Soup
40 Min
Cauliflower Cheese Soup
30 Min
Broccoli and Stilton Soup
30 Min
Lentil and Bacon Soup
8h 55 min.
Cream of Cauliflower and Coconut Soup
40 Min
Moroccan Harira and Chicken Soup
55min
Parsnip Soup with Caramelised Onions
55min