搜索
Creamy mushroom and chicken zoodles

Creamy mushroom and chicken zoodles
3.6 15 评分
准备工作 20 分钟
总数 40 分钟
6 portions
免费注册

食材

  • zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tips)
    1 - 2
  • water plus extra to soak
    200 g
  • dried shiitake mushrooms cut into thin slices (5 mm)
    50 g
  • boiling water to soak
  • fresh flat-leaf parsley leaves only
    5 sprigs
  • leek white part only, cut into pieces (3 cm) (approx. 150 g)
    1
  • raw cashews
    125 g
  • white wine
    200 g
  • Chicken stock paste (see Tips)
    1 tsp
  • chicken tenderloins
    400 g
  • salt plus extra to season
    1 tsp
  • ground black pepper plus extra to season
    ¼ tsp
  • olive oil
    1 tbsp
  • brown onion (approx. 100 g), cut into quarters
    ½
  • garlic cloves
    5
  • lemon zest (1 x 4 cm), no white pith
    2 pieces
  • fresh lemon thyme leaves only, plus extra to garnish
    1 tbsp
  • fresh portobello mushrooms cut into thin slices (5 mm)
    200 g
  • fresh button mushrooms cut into thin slices (5 mm)
    100 g
  • salt
    1 tsp

营养价值 每 1 portion

热量 316.3 kcal / 1328.3 kJ
蛋白质 23 g
脂肪 15.3 g
碳水化合物 8.6 g
纤维 5.1 g
饱和脂肪 2.7 g
钠 578.4 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Dairy free 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Sri Lankan red beef curry with rice

Sri Lankan red beef curry with rice

5(9)

1小时 40 分钟

Turkey burgers with caramelised onion and capsicum

Turkey burgers with caramelised onion and capsicum

4.5(92)

30 分钟

Everyone's favourite chicken curry

Everyone's favourite chicken curry

3.5(73)

40 分钟

Neroli Pichy's Pork belly with pickled apple and walnut salad

Neroli Pichy's Pork belly with pickled apple and walnut salad

4(20)

2小时

Pad kra pow

Pad kra pow

4(278)

45 分钟

Buffalo Chicken Spring Rolls

Buffalo Chicken Spring Rolls

4(17)

1小时 30 分钟

Thai red chicken curry and rice

Thai red chicken curry and rice

4.5(25)

40 分钟

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

5(45)

25小时 35 分钟

Sticky chicken

Sticky chicken

4.5(296)

24小时 35 分钟

Beef fajitas

Beef fajitas

4.5(303)

30 分钟

Chicken and warm potato salad

Chicken and warm potato salad

4.5(195)

55 分钟

Southern-style pork and bean casserole

Southern-style pork and bean casserole

4.5(51)

40 分钟

 显示所有