设备与配件
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
准备工作 15 分钟
总数 1小时 10 分钟
6 portions
食材
Roasted Chicken with Orange Spice
-
chicken thighs, skin on, bone in large (approx. 200 g each)6 - 8
-
garlic cloves or to taste3 - 4
-
coriander seeds1 Tbsp
-
dried oregano1 Tbsp
-
ground cumin1 tsp
-
fine sea salt1 tsp
-
orange juice30 g
-
orange sliced (5 mm)1
-
pitted green olives70 g
Basmati Rice
-
onions quartered100 g
-
carrots cut in pieces150 g
-
olive oil20 g
-
water1000 g
-
fine sea salt1 tsp
-
basmati rice300 g
-
raisins50 g
-
flaked almonds toasted1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
42.1 g
热量
3214 kJ /
768 kcal
脂肪
42.7 g
碳水化合物
53.9 g
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