设备与配件
Pork Chops with Orange
准备工作 25 分钟
总数 2小时 25 分钟
4 portions
食材
-
orange peeled and pith removed, in 8 segments (approx. 100 g), plus extra segments for garnish1
-
garlic clove1
-
cider vinegar1 Tbsp
-
wholegrain mustard1 Tbsp
-
runny honey3 Tbsp
-
olive oil plus extra for cooking1 tsp
-
fine sea salt or to taste¼ tsp
-
ground black pepper or to taste2 pinches
-
pork chops boneless (approx. 150 g each)4
-
dark brown muscovado sugar½ tsp
-
water2 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
48.2 g
热量
1426 kJ /
341 kcal
脂肪
11.3 g
碳水化合物
11.7 g
还收录在
Oranges
10 道食谱
英国和爱尔兰
英国和爱尔兰
您可能还喜欢...
显示所有Chicken Étouffée
45min
Meatloaf
1h 30min
Meatballs with White Wine Mushroom Sauce
35min
Chickpea and Turkey Meatball Soup
45min
Georgian Chicken with Bulgur Wheat
1h 15min
Wholemeal Tacos with Pulled Pork in Stout
4h 55min
Roast Chicken Dinner with Veg and Gravy
2h
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Cumin Lamb and Aubergine Stew
1h 10min
Pulled Pork Rolls
30min
Beef Stew in Bread Bowls
6h 30min