Chooky rice

3.9 199 评分

准备工作 20 分钟

总数 45 分钟

8 portions

食材

Chicken

frozen green peas
50 g
chicken tenderloins
500 - 550 g
bacon cut into pieces (approx. 1-2 cm)
200 g
garlic cloves
2
piece fresh ginger peeled
3 cm
red capsicum deseeded and cut into pieces (approx. 3-4 cm)
100 g
carrot cut into quarters
100 g
white cabbage cut into pieces (approx. 3-4 cm)
100 g
spring onion/shallot trimmed and cut into quarters
1
jasmine rice
300 g
water
1100 g
Vegetable stock paste (see Tip)
1 tbsp

Sauce

soy sauce
20 g
brown sugar
30 g
garlic clove
1
piece fresh ginger peeled
2 - 3 cm
oyster sauce
1 tbsp
rice wine vinegar
1 tbsp
sesame oil
1 tsp
fried shallots for garnishing

难易度

初级

营养价值每 1 portions

钠 778.4 mg

蛋白质 26.9 g

热量 1261.1 kJ / 300.3 kcal

脂肪 4.1 g

纤维 2.2 g

饱和脂肪 1.2 g

碳水化合物 37.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Hip Hip... Hooray! 85 道食谱
澳大利亚和新西兰

Savvy suppers 9 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Ginger beef and sugar snap peas with rice

1 Std. 45 Min

Butterflied spicy chicken with potatoes and coriander dip

2 Std. 30 Min

Zucchini cheddar slice

45 Min

Delish pesto nuggets

40 Min

Cajun chicken schnitzel and slaw

45 Min

Turkey patties

30 Min

Middle Eastern lamb pizza pie (TM6)

2 Std.

Korean fried chicken

4 Std.

Moo Hong style braised pork

2 Std. 50 Min

Hainanese chicken and rice

1 Std. 50 Min

Chicken tikka masala with saffron rice

4 Std. 40 Min

Lamb Moussaka

1 Std. 30 Min

显示所有