设备与配件
Bun bo vien cha gio (meatballs and noodles with spring rolls)
准备工作 25 分钟
总数 1小时 10 分钟
4 portions
食材
Meatballs
-
bread (approx. 1 slice), torn into pieces40 g
-
full cream milk40 g
-
fresh lemongrass white part only1 stalk
-
piece fresh ginger peeled3 cm
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
fish sauce2 tsp
-
beef mince500 g
-
water500 g
Glaze
-
honey80 g
-
soy sauce40 g
-
fish sauce1 tbsp
-
lime zest only1
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
fish sauce60 g
-
white vinegar60 g
-
unsweetened coconut water125 g
-
caster sugar2 tbsp
-
lime juice2 tbsp
Salad
-
vermicelli noodles150 g
-
boiling water for soaking
-
green lettuce leaves
-
cucumber deseeded and cut into slices on the diagonal1
-
fresh coriander leaves only4 sprigs
-
fresh Thai basil leaves only4 sprigs
-
fresh long red chilli trimmed, deseeded if preferred and cut into thin slices (optional)1
-
spring rolls cut into 3 pieces (see Tips)4
难易度
初级
营养价值 每 1 portion
钠
3057.6 mg
蛋白质
43 g
热量
2559 kJ /
609.3 kcal
脂肪
13.8 g
纤维
5.3 g
饱和脂肪
4.9 g
碳水化合物
71.7 g
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