Chickpea Gratin

Chickpea Gratin

3.2 5 评分

准备工作 10 分钟

总数 1小时

6 portions

食材

breadcrumbs for sprinkling
wholemeal bread torn in pieces
120 g
milk
200 g
medium eggs separated
3
fine sea salt or to taste
2 pinches
walnut halves
100 g
cooked chickpeas (drained weight)
550 g
garlic cloves
6
onions quartered
250 g
tomatoes quartered
550 g
olive oil plus extra for greasing
60 g
ground nutmeg
1 pinch

难易度

初级

营养价值每 1 portion

蛋白质 16 g

热量 1682 kJ / 402 kcal

脂肪 27 g

碳水化合物 23 g

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The Modern Vegetarian 60 道食谱
英国和爱尔兰

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