难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g tofu, crumbled
- 10 g fresh parsley, leaves only
- 1 tsp garlic powder
- 1 Tbsp soy sauce
- 800 g water
- 400 g onions, thinly sliced
- 650 g leeks, thinly sliced
- 80 g olive oil
- 1 tsp fine sea salt
- 2 pinches saffron
- 350 g ready salted potato sticks
- 营养价值
- 每 1 portion
- 热量
- 2192 kJ / 524 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 28 g
- 脂肪
- 40 g
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