设备与配件
Portuguese Leeks
准备工作 10 分钟
总数 45 分钟
6 portions
食材
-
tofu crumbled300 g
-
fresh parsley leaves only10 g
-
garlic powder1 tsp
-
soy sauce1 Tbsp
-
water800 g
-
onions thinly sliced400 g
-
leeks thinly sliced650 g
-
olive oil80 g
-
fine sea salt1 tsp
-
saffron2 pinches
-
ready salted potato sticks350 g
难易度
初级
营养价值 每 1 portion
蛋白质
13 g
热量
2192 kJ /
524 kcal
脂肪
40 g
碳水化合物
28 g
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