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Seitan Pie

Seitan Pie
3.8 6 评分
准备工作 20 分钟
总数 2小时 10 分钟
6 portions
马上体验

食材

Seitan
  • shelled walnuts
    50 g
  • onions quartered
    280 g
  • soy sauce
    30 g
  • garlic cloves
    3
  • fine sea salt
    1 tsp
  • water
    950 g
  • vital wheat gluten
    175 g
  • olive oil
    30 g
  • ground black pepper
    1 pinch
Purée
  • potatoes cut in small pieces
    750 g
  • fresh green peas
    200 g
  • coconut milk
    200 g
  • water
    350 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • ground nutmeg
    1 tsp

难易度

初级

营养价值 每 1 portion

蛋白质 8 g
热量 1506 kJ / 360 kcal
脂肪 12 g
碳水化合物 54 g

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马上体验 更多信息

还收录在

The Modern Vegetarian 60 道食谱
英国和爱尔兰

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