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Vegetable Stroganoff

Vegetable Stroganoff
3.6 35 评分
准备工作 5 分钟
总数 30 分钟
6 portions
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食材

  • aubergines diced (3 cm)
    200 g
  • fine sea salt
    1 tsp
  • plain flour
    20 g
  • soya cream
    150 g
  • onions quartered
    150 g
  • celery cut in pieces (3 cm)
    50 g
  • olive oil
    30 g
  • white wine
    30 g
  • ripe tomatoes quartered, pulp and flesh separated
    250 g
  • courgettes diced (3 cm)
    200 g
  • sugar
    1 tsp
  • fresh rosemary
    1 tsp
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l)
  • ground black pepper
    1 pinch
  • fresh mushrooms quartered
    150 g
  • pitted black olives
    30 g

营养价值 每 1 portion

热量 139 kcal / 582 kJ
蛋白质 3 g
脂肪 10 g
碳水化合物 8 g

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The Modern Vegetarian 60 道食谱
英国和爱尔兰

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