设备与配件
Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise
准备工作 30 分钟
总数 4小时 20 分钟
10 pieces
食材
-
lentils200 g
-
water for soaking
Mayonnaise
-
groundnut oil250 g
-
olive oil50 g
-
lemon juice15 g
-
soya milk100 g
-
garlic clove1
-
fine sea salt1 tsp
Bread
-
sweet potatoes cut in pieces (2 cm)150 g
-
water400 g
-
cooked beetroot cut in pieces100 g
-
2 tsp dried instant yeastfresh yeast crumbled25 g
-
bread flour plus extra for dusting500 g
-
fine sea salt1 tsp
Burgers
-
water1000 g
-
fine sea salt1 ½ tsp
-
bread torn in pieces70 g
-
fresh parsley leaves only10 g
-
red onions quartered100 g
-
wheat germ50 g
-
olive oil plus extra for frying25 g
-
fresh spinach leaves to serve
难易度
中级
营养价值 每 1 piece
蛋白质
11 g
热量
2473 kJ /
591 kcal
脂肪
34 g
碳水化合物
58 g
您可能还喜欢...
显示所有Cauliflower Cheese
50 分钟
Polenta with Ratatouille
1小时 20 分钟
Roasted Cauliflower Steaks with Salsa and Purée
1小时
Potato Pancakes
45 分钟
Maple-glazed Carrots
45 分钟
Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Vegan Paella with Smoked Tofu
25 分钟
Dal Makhani
9小时 30 分钟
Cheeseboard Spaghetti
45 分钟
Mushroom Stroganoff
30 分钟
Coconut Dhal
20 分钟
Churros with Chocolate Coconut Ganache
1小时 5 分钟