设备与配件
Spring Greens Soup with Beans
准备工作 5 分钟
总数 35 分钟
6 portions
食材
-
potatoes cut in pieces (4 cm)500 g
-
carrots cut in pieces150 g
-
onions quartered150 g
-
water800 g
-
fine sea salt1 tsp
-
ground black pepper1 tsp
-
spring greens large stalks removed, sliced200 g
-
large white beans, tinned (drained weight)260 g
-
olive oil10 g
难易度
初级
营养价值 每 1 portion
蛋白质
6 g
热量
523 kJ /
125 kcal
脂肪
0 g
碳水化合物
24 g
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