![Chicken Balls in Tomato Sauce with Spaghetti Chicken Balls in Tomato Sauce with Spaghetti](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/36B180B1-A398-4F91-8007-C9D38EB91DF2/Derivates/C7D5B24A-515D-4648-AEDC-B99670101F8A.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 400 g chicken breast fillets, skinless, cut in pieces (3 cm)
Tomato Sauce
- 1 garlic clove
- 3 sprigs fresh parsley, leaves only
- 80 g onions, quartered
- 20 g olive oil
- 3 tsp dried herbes de Provence
- ¾ tsp fine sea salt
- ¼ tsp ground black pepper
-
1 ½
vegetable stock cubes (for 0.5 l each), crumbled
或 1 ½ tsp vegetable stock paste, homemade - 600 g tinned chopped tomatoes
- 150 g water
Chicken Balls
- 110 g Parmesan cheese, cut in pieces (2 cm)
- 50 g bread, stale, cut in pieces
- 60 g milk
- ¾ tsp dried oregano
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 medium egg
Spaghetti
- 1 - 2 garlic cloves, to taste
- 15 g olive oil
- 1200 g water
- 1 ½ tsp fine sea salt
- 270 g dried spaghetti
- 营养价值
- 每 1 portion
- 热量
- 2507 kJ / 599 kcal
- 蛋白质
- 46 g
- 碳水化合物
- 60 g
- 脂肪
- 17 g
- 纤维
- 6 g
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