Sweet and Sour Chicken with Rice

Sweet and Sour Chicken with Rice

3.2 95 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

garlic cloves
2
onions quartered
200 g
carrots cut in pieces
225 g
red peppers cut in pieces
180 g
sunflower oil
30 g
ketchup
40 g
brown sugar
25 g
cornflour
20 g
white wine vinegar (see tip)
55 g
soy sauce
30 g
chicken legs, skinless (approx. 700 g)
6 - 8
long grain rice
250 g
water
550 g
spring onions cut in thin slices
50 g

难易度

初级

营养价值每 1 portion

蛋白质 33 g

热量 2450 kJ / 585 kcal

脂肪 16 g

纤维 5.4 g

碳水化合物 73 g

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英国和爱尔兰

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