Creamy Mustard Chicken Stew

4.4 383 评分

准备工作 10 分钟

总数 40 分钟

6 portions

食材

olive oil
30 g
plain flour
15 g
onions cut in pieces
100 g
carrots cut in pieces
200 g
garlic cloves
2
Dijon mustard
2 Tbsp
fresh thyme leaves
1 Tbsp
waxy potatoes skin on, cut in cubes (3 cm)
500 g
water
150 g
chicken stock paste, homemade
1 heaped tsp
1 chicken stock cube (for 0.5 l)
salt to taste
½ - 1 tsp
ground black pepper to taste
2 - 3 pinches
chicken breasts, skinless cut in cubes (4 cm)
800 g
double cream
100 g
fresh thyme leaves to garnish

营养价值每 1 portion

热量 340 kcal / 1419 kJ

蛋白质 35 g

脂肪 12 g

碳水化合物 20 g

纤维 2.7 g

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