Biryani

Biryani

3.8 65 评分

准备工作 20 分钟

总数 1小时 25 分钟

6 portions

食材

basmati rice
200 g
full cream milk
60 g
saffron threads pounded
1 pinch
whole cloves
4
black peppercorns
½ tsp
cinnamon quill
1
cardamom pods (green)
3
cardamom pods (black)
4
dried bay leaves
2
ghee (see Tips)
60 g
ginger paste (see Tips)
3 tsp
garlic paste (see Tips)
3 tsp
brown onions (approx. 180 g), cut into quarters
1 - 2
fresh long green chilli trimmed and cut into halves
1
fresh tomatoes (approx. 2-3), cut into quarters
280 g
ground turmeric
½ tsp
ground cardamom
3 tsp
ground cumin
1 ½ tsp
garam masala (see Tips)
1 ½ tsp
natural yoghurt plus extra for serving
100 g
cauliflower cut into small florets (1-2 cm)
250 g
potatoes cut into pieces (1.5 cm)
140 g
carrots cut into julienne
100 g
salt
2 tsp
frozen green peas
50 g
water
1000 g
eggs
4
fresh mint leaves torn into pieces, for garnishing
fried shallots for garnishing
roasted unsalted cashew nuts for garnishing

难易度

初级

营养价值每 1 portion

钠 931.7 mg

蛋白质 12.9 g

热量 1547.3 kJ / 368.3 kcal

脂肪 17 g

纤维 7.4 g

饱和脂肪 7.6 g

碳水化合物 37.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Vegetable Massaman curry

45 分钟

High Protein Egg Bake

20 分钟

Cauliflower, broccoli and blue cheese gratin

1小时

Chunky vegetable barley soup with seed pesto bread twist

1小时 40 分钟

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4小时

Crispy Korean tofu

1小时 20 分钟

Cauliflower gratin

1小时

Hearty minestrone with herb gremolata

40 分钟

Hearty lentil chilli

50 分钟

Cauliflower hummus with green vegetables

1小时

Ancho chilli and black bean stew

40 分钟

One whole cauliflower

45 分钟

显示所有