
装置与配件
Bun kebab
准备工作 35 分钟
总数 1小时 45 分钟
6 portions
食材
Lamb patties
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red lentils70 g
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water1700 g
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ghee (see Tips)1 tbsp
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brown onion cut into quarters1
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fresh long red chillies trimmed and cut into halves2
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lamb mince300 g
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cumin seeds1 tsp
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ginger paste (see Tips)2 tsp
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garlic paste (see Tips)1 tsp
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garam masala (see Tips)1 tsp
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green mango powder (see Tips)½ tsp
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breadcrumbs70 g
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salt2 tsp
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eggs7
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vegetable oil3 tbsp
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piece fresh ginger peeled and cut into julienne10 cm
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white vinegar20 g
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vegetable oil for greasing
Assembly
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bread rolls cut into halves horizontally6
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tamarind chutney for garnishing (see Tips - optional)
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fresh tomato cut into slices (optional)1
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cucumber cut into slices (optional)½
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fresh long red chilli trimmed and cut into thin slices (optional)1
营养价值 每 1 portion
热量
475.7 kcal /
1997.8 kJ
蛋白质
28.6 g
脂肪
21.9 g
碳水化合物
39.3 g
纤维
5.6 g
饱和脂肪
5.8 g
钠
1204.1 mg