Bhuna gosht

Name: Bhuna gosht
Prep time: 15 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4 portions
Ingredients: 1 - 2 brown onions; 1 bunch fresh coriander; 30 g vegetable oil; 1 tsp black mustard seeds; 5 cardamom pods; 1 cinnamon quill; 2 dried bay leaves; 800 g boneless lamb shoulder; 2 tbsp tomato paste; ½ tsp Kashmiri chilli powder; ¼ tsp ground turmeric; 1 ½ tsp garam masala; ¾ tsp salt; ½ tsp ground black pepper; 10 g garlic paste; 20 g ginger paste; natural yoghurt

4.2 83 评分

准备工作 15 分钟

总数 1小时 20 分钟

4 portions

食材

brown onions (approx. 180 g), cut into quarters
1 - 2
fresh coriander leaves, stalks and roots (approx. 20 g), cut into thirds, plus extra to serve (see Tips)
1 bunch
vegetable oil
30 g
black mustard seeds
1 tsp
cardamom pods (green), crushed
5
cinnamon quill
1
dried bay leaves
2
boneless lamb shoulder cut into cubes (4 cm) (see Tips)
800 g
tomato paste
2 tbsp
Kashmiri chilli powder
½ tsp
ground turmeric
¼ tsp
garam masala (see Tips)
1 ½ tsp
salt
¾ tsp
ground black pepper
½ tsp
garlic paste (see Tips)
10 g
ginger paste (see Tips)
20 g
natural yoghurt to serve