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Seekh kebabs

Seekh kebabs
3.4 5 评分
准备工作 15 分钟
总数 50 分钟
10 portions
马上体验

食材

  • water for soaking
  • coriander seeds
    1 tbsp
  • cumin seeds
    3 tsp
  • fresh coriander leaves, stalks and roots cleaned (see Tips)
    10 sprigs
  • fresh mint leaves only
    5 sprigs
  • garlic paste (see Tips)
    2 tsp
  • ginger paste (see Tips)
    2 tsp
  • fresh green chillies deseeded, trimmed and cut into halves
    2
  • lamb mince
    500 g
  • egg white
    1
  • chickpea (besan) flour
    50 g
  • garam masala (see Tips)
    1 tbsp
  • salt
    2 tsp
  • olive oil for brushing
  • natural yoghurt to serve
  • lime cut into wedges, to serve
    1

难易度

初级

营养价值 每 1 portion

钠 523.7 mg
蛋白质 13.1 g
热量 604.5 kJ / 143.9 kcal
脂肪 7.7 g
纤维 2.5 g
饱和脂肪 2 g
碳水化合物 4.6 g

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马上体验 更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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