设备与配件
Chicken 65 and green chutney
准备工作 25 分钟
总数 1小时 5 分钟
6 portions
食材
Marinade
-
ground coriander2 tsp
-
Kashmiri chilli powder2 tsp
-
ground cumin1 tsp
-
ground turmeric1 tsp
-
cornflour (see Tips)40 g
-
ground black pepper1 tsp
-
salt1 tsp
-
ginger paste (see Tips)2 tsp
-
garlic paste (see Tips)1 tsp
-
eggs2
-
limes juice only (approx. 40 g)2
-
skinless chicken thigh fillet cut into pieces (3 cm) (see Tips)700 g
Green chutney
-
pistachios20 g
-
fresh mint leaves (approx. ½ bunch) (see Tips)20 g
-
fresh coriander stalks and leaves only60 g
-
fresh long green chillies trimmed, cut into halves and deseeded, if preferred4
-
lemon juice only (approx. 40 g)1
-
ginger paste (see Tips)1 tsp
-
water2 - 3 tsp
-
salt½ tsp
Assembly
-
vegetable oil for frying800 g
-
fresh curry leaves20
难易度
初级
营养价值 每 1 portions
钠
730.2 mg
蛋白质
26 g
热量
2298.5 kJ /
547.2 kcal
脂肪
44.9 g
纤维
4.5 g
饱和脂肪
6.2 g
碳水化合物
9.5 g
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