Paneer tikka
TM6 TM5 TM31

Paneer tikka
4.7 (15 评分 )
免费注册

食材

  • 2 tbsp Greek-style natural yoghurt
  • ½ tsp salt
  • 2 tbsp tandoori paste (see Tips)
  • 250 - 300 g paneer, cut into pieces (3 cm) (see Tips)
  • ½ red capsicum, cut into pieces (2 cm)
  • cold water, for soaking
  • olive oil, for brushing
  • 1 tsp garam masala (see Tips), for sprinkling
营养价值
每 1 portion
热量
683.2 kJ / 162.7 kcal
蛋白质
2.6 g
碳水化合物
6.1 g
脂肪
14.2 g
饱和脂肪
3.2 g
纤维
1.5 g
钠
276.6 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Mushroom stroganoff

Mushroom stroganoff

(300)

20 Min

Asparagus risotto

Asparagus risotto

(80)

40 Min

Tomato pasta with vegetables and feta

Tomato pasta with vegetables and feta

(234)

30 Min

Broccoli and three cheese pasta bake

Broccoli and three cheese pasta bake

(218)

40 Min

Vegetarian sausage rolls

Vegetarian sausage rolls

(799)

40 Min

Rendang curry

Rendang curry

(114)

30 Min

Pulse and pumpkin curry

Pulse and pumpkin curry

(88)

30 Min

Pasta e fagioli (Pasta and beans)

Pasta e fagioli (Pasta and beans)

(74)

40 Min

Potato and green pea curry

Potato and green pea curry

(174)

50 Min

Cauliflower "fried" rice

Cauliflower "fried" rice

(86)

45 Min

15-minute noodles

15-minute noodles

(15)

15min

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

(9)

40 Min

 显示所有