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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pastry
- 260 g water
- 20 g ghee (see Tips)
- 500 g plain flour, plus extra for dusting
- ½ tsp salt
Filling
- 100 g red onion, cut into quarters
- 2 - 3 fresh long green chillies, trimmed
- 5 sprigs fresh coriander, leaves and stalks
- 4 sprigs fresh mint, leaves only
- 2 tbsp lemon juice
- 1 ½ tsp salt
- 300 g lamb mince
- 1 tsp ground black pepper
- 1 tbsp cumin seeds
- 1 ¼ tsp ground coriander
- ½ tsp ground turmeric
- 3 tsp garlic paste (see Tips)
- 3 tsp ginger paste (see Tips)
- 1 tbsp garam masala (see Tips)
Assembly
- plain flour, for dusting
- 1250 g vegetable oil, for frying
- 营养价值
- 每 1 portion
- 热量
- 768.3 kJ / 182.9 kcal
- 蛋白质
- 5.2 g
- 碳水化合物
- 16 g
- 脂肪
- 10.8 g
- 饱和脂肪
- 1.7 g
- 纤维
- 1.6 g
- 钠
- 212.1 mg
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