设备与配件
Onion bhaji
准备工作 25 分钟
总数 45 分钟
20 portions
食材
-
ajwain seeds (see Tips)1 tsp
-
cumin seeds1 ½ tsp
-
fresh coriander leaves, stalks and roots (see Tips)5 sprigs
-
fresh long green chillies trimmed and cut into halves1 - 2
-
chickpea (besan) flour160 g
-
garlic clove1
-
ground turmeric¼ tsp
-
salt¾ tsp
-
ground black pepper½ tsp
-
Kashmiri chilli powder½ tsp
-
baking powder (see Tips)½ tsp
-
water100 g
-
brown onions (approx. 500 g), cut into quarters3
-
oil for frying1000 g
难易度
初级
营养价值 每 1 portions
钠
96.6 mg
蛋白质
2.1 g
热量
531.5 kJ /
126.5 kcal
脂肪
10.6 g
纤维
1.7 g
饱和脂肪
1.6 g
碳水化合物
5.2 g
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