难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tsp ajwain seeds (see Tips)
- 1 ½ tsp cumin seeds
- 5 sprigs fresh coriander, leaves, stalks and roots (see Tips)
- 1 - 2 fresh long green chillies, trimmed and cut into halves
- 160 g chickpea (besan) flour
- 1 garlic clove
- ¼ tsp ground turmeric
- ¾ tsp salt
- ½ tsp ground black pepper
- ½ tsp Kashmiri chilli powder
- ½ tsp baking powder (see Tips)
- 100 g water
- 3 brown onions (approx. 500 g), cut into quarters
- 1000 g oil, for frying
- 营养价值
- 每 1 portions
- 热量
- 531.5 kJ / 126.5 kcal
- 蛋白质
- 2.1 g
- 碳水化合物
- 5.2 g
- 脂肪
- 10.6 g
- 饱和脂肪
- 1.6 g
- 纤维
- 1.7 g
- 钠
- 96.6 mg
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