Pepper rasam

Pepper rasam

3.3 6 评分

准备工作 10 分钟

总数 15 分钟

8 portions

食材

piece fresh ginger peeled
1 cm
fresh curry leaves
6
black peppercorns
1 tsp
fresh coriander leaves only
2 - 3 sprigs
kithul Jaggery (optional - see Tips)
35 g
brown onion
60 g
ghee (see Tips)
1 tsp
cumin seeds
½ tsp
dried chilli flakes
½ - 1 tsp
water
750 g
salt
½ tsp
tamarind paste (see Tips)
3 tsp

难易度

初级

营养价值每 8 portions

钠 1227.2 mg

蛋白质 4.29 g

热量 861 kJ / 205 kcal

脂肪 7.09 g

纤维 3.95 g

饱和脂肪 2.8 g

碳水化合物 35.36 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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