跳至主要内容 搜索
Mexican Meatballs with Black Beans

Mexican Meatballs with Black Beans
4.1 42 评分
准备工作 30 分钟
总数 1小时 5 分钟
6 portions
马上体验

食材

Meatballs
  • fresh parsley cut in pieces
    20 g
  • bread torn in pieces
    150 g
  • milk
    150 g
  • onions
    120 g
  • beef mince broken in pieces
    750 g
  • mustard
    1 tsp
  • fine sea salt
    2 tsp
  • ground black pepper
    1 pinch
  • medium eggs
    2
Sauce
  • garlic cloves
    4
  • olive oil
    35 g
  • green peppers (approx. 2 peppers) diced (1 cm)
    250 g
  • red peppers (approx. 2 peppers) diced (1 cm)
    250 g
  • chilli sauce (e.g hot chilli sauce)
    20 g
  • tomatoes cut in pieces
    100 g
  • white wine
    50 g
  • water
    100 g
  • tomato purée
    10 g
  • Tabasco
    8 drops
  • tinned black beans drained (2 x 400 g tins)
    2

难易度

中级

营养价值 每 1 portion

蛋白质 35.1 g
热量 2210 kJ / 528 kcal
脂肪 30.8 g
碳水化合物 27.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Steam Supreme 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Beef Bourguignon

4.2(218)

1h 30min

Whole Steamed Chicken with Spicy Cajun Rub

4.5(69)

1h 25min

Gluten-free Burgers with Guacamole and Onion Rings

4.8(9)

2h 45min

Meatballs in Tomato Sauce

4.3(23)

1h 10min

Baby-friendly Chicken, Sweet Potato and Kale Filo Pie

4.4(32)

1h 45min

Steak and Kidney Pudding

4.7(15)

5h

Korean Fried Chicken

4.9(1.6K)

3h 10min

Hot Wings with Blue Cheese Dip

4.4(45)

1h 45min

Pulled Pork Buns

4.5(26)

6h 20min

Piri Piri Chicken with Chopped Vegetable Salad

4.6(42)

7h 20min

Roast Spiced Duck with Plums and Cauliflower Potato Purée

4.3(17)

2h

Chicken and Leek Pie

4.5(459)

1h 20min

 显示所有