Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

4.3 34 评分

准备工作 5 分钟

总数 20 分钟

4 portions

食材

olive oil
50 g
red onions halved
50 g
cucumber cut in pieces
100 g
fine sea salt
1 ½ tsp
ground black pepper
1 pinch
lemon finely grated zest
1
water
400 g
red quinoa washed and drained
100 g
tinned cannellini beans rinsed and drained (1 x 400 g tin)
230 g
cherry tomatoes halved
150 g
fresh baby spinach
30 g
watercress
70 g
goat's cheese hard, diced (1 cm)
100 g

难易度

初级

营养价值每 1 portion

蛋白质 15 g

热量 1587 kJ / 379 kcal

脂肪 23 g

碳水化合物 28 g

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