难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Guacamole
- 5 sprigs fresh coriander, leaves only
- 100 g onions, quartered
- 1 fresh jalapeño chilli, deseeded
- 1 garlic clove
- 1 tomato, quartered
- 450 g avocados, quartered
- 1 Tbsp lemon juice
- ½ tsp fine sea salt
Filling
- 200 g Cheddar cheese, cut in small pieces
- 200 g onions, quartered
- 300 g tomatoes, quartered
- 30 g oil
- 2 stock cubes (for 0.5 l each)
- 1000 g chicken breasts, cut in pieces (3 cm)
- 70 g chipotle chilli salsa
- 2 dried bay leaves
Topping
- 18 wheat flour tortillas
- 250 g crème fraîche
- 营养价值
- 每 1 piece
- 热量
- 1294 kJ / 309 kcal
- 蛋白质
- 13.35 g
- 碳水化合物
- 22.12 g
- 脂肪
- 16.77 g
- 纤维
- 3.96 g
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