设备与配件
Lamb loin with pink peppercorn sauce
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
butter cut into pieces30 g
-
shallots (approx. 2 shallots), peeled and cut into halves60 g
-
garlic cloves2
-
water plus 1 tbsp extra to deglaze frying pan220 g
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½ meat stock cube (for 0.5 l)meat stock paste, homemade to taste (see tip)½ tsp
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2 tsp pickled green peppercornspink peppercorns2 tsp
-
potatoes (small), unpeeled, washed and cut into pieces (2 x 2 cm)300 g
-
olive oil for greasing
-
lamb loin, boneless (cut into pieces of 6-8 cm)700 g
-
fine salt1 pinch
-
freshly ground black pepper1 pinch
-
green asparagus trimmed and cut into pieces (3-4 cm)150 - 200 g
-
carrot cut into matchsticks1
-
whisky1 tbsp
-
cornflour (starch)1 tsp
-
cream60 g
难易度
中级
营养价值 每 1 portion
蛋白质
29 g
热量
1830 kJ /
435 kcal
脂肪
29.3 g
纤维
3.8 g
碳水化合物
12.8 g
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