难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g chicken breast fillet, sliced
- 30 g shallot, sliced (approx. 1 shallot)
- 2 sprigs fresh rosemary, needles washed and dried
- 1 sprig fresh parsley
- 1 sprig fresh marjoram
- 30 g white wine
- 50 g stale white bread, crust removed, in pieces
- 30 - 50 g milk, for soaking the bread
- 30 g Parmesan cheese, cut into pieces (3 cm)
- 30 g mixed fresh herbs, (e.g. thyme, marjoram, basil, oregano)
- 1 pinch fine salt
- 1 pinch freshly ground black pepper
- 1 courgette, medium-sized, cut into 16 slices
- 1 pepper (vegetable), any colour, cut into 16 square pieces
- 700 g water
-
½
tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 150 g risotto rice, e.g. Arborio or Carnaroli
- 20 g extra virgin olive oil
- 营养价值
- 每 1 portion
- 热量
- 2510 kJ / 600 kcal
- 蛋白质
- 36.7 g
- 碳水化合物
- 80.6 g
- 脂肪
- 15.6 g
- 纤维
- 2.6 g
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