难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 bread roll, dry
- water for soaking
- 15 g fresh parsley, stalks removed
- 130 g onions, cut into halves
- 20 g oil, plus extra for frying
- 1 egg
- 600 g beef mince
- 20 g mustard
- 1 tsp fine salt
- ¼ tsp freshly ground black pepper
- 1 tsp hot paprika powder
- 150 g Cheddar cheese or any other medium-hard cheese, cut into 8 pieces (3 x 3 cm, 5 mm thick)
- 营养价值
- 每 1 piece
- 热量
- 1395 kJ / 333 kcal
- 蛋白质
- 22 g
- 碳水化合物
- 6 g
- 脂肪
- 25 g
- 纤维
- 0.7 g
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