难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 30 g eschalots
- 2 garlic cloves
- 30 g extra virgin olive oil, plus extra for drizzling
- 400 g Arborio rice
- 800 g water
- 2 tsp salt, plus extra to season
- ½ tsp fresh ground black pepper, plus extra to season
- 1 tsp saffron
- 3 eggs
- 100 - 150 g breadcrumbs
- 50 g prosciutto, sliced and cut into pieces (1-2 cm)
- 100 g Emmental cheese, cut into cubes (1 cm) (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 2643.8 kJ / 629.4 kcal
- 蛋白质
- 24.2 g
- 碳水化合物
- 83.5 g
- 脂肪
- 21.1 g
- 饱和脂肪
- 8.4 g
- 纤维
- 3.3 g
- 钠
- 1702.8 mg
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