设备与配件
Baked rice croquettes
准备工作 30 分钟
总数 1小时 30 分钟
5 portions
食材
-
Parmesan cheese crust removed and cut into pieces (3 cm)30 g
-
eschalots30 g
-
garlic cloves2
-
extra virgin olive oil plus extra for drizzling30 g
-
Arborio rice400 g
-
water800 g
-
salt plus extra to season2 tsp
-
fresh ground black pepper plus extra to season½ tsp
-
saffron1 tsp
-
eggs3
-
breadcrumbs100 - 150 g
-
prosciutto sliced and cut into pieces (1-2 cm)50 g
-
Emmental cheese cut into cubes (1 cm) (see Tips)100 g
难易度
中级
营养价值 每 1 portion
钠
1702.8 mg
蛋白质
24.2 g
热量
2643.8 kJ /
629.4 kcal
脂肪
21.1 g
纤维
3.3 g
饱和脂肪
8.4 g
碳水化合物
83.5 g
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