难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 10 sprigs fresh flat-leaf parsley, leaves only
- 1000 g water
- 1000 g pipis (clams), purged (see Tips)
- 250 g green asparagus, trimmed (approx. 2 bunches)
- 40 g brown onion
- 30 g extra virgin olive oil
- 320 g Arborio rice
- 100 g dry white wine
- 1 - 2 tsp salt, to taste
- ¼ tsp fresh ground black pepper, to taste
- lemon juice, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 2629.5 kJ / 626 kcal
- 蛋白质
- 46.5 g
- 碳水化合物
- 76.4 g
- 脂肪
- 13.7 g
- 饱和脂肪
- 2.9 g
- 纤维
- 3.6 g
- 钠
- 2003.6 mg
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