Asparagus and pipis (clams) risotto

Asparagus and pipis (clams) risotto

4.1 7 评分

准备工作 15 分钟

总数 1小时 30 分钟

4 portions

食材

fresh flat-leaf parsley leaves only
10 sprigs
water
1000 g
pipis (clams), purged (see Tips)
1000 g
green asparagus trimmed (approx. 2 bunches)
250 g
brown onion
40 g
extra virgin olive oil
30 g
Arborio rice
320 g
dry white wine
100 g
salt to taste
1 - 2 tsp
fresh ground black pepper to taste
¼ tsp
lemon juice to serve (optional)

难易度

初级

营养价值每 1 portion

钠 2003.6 mg

蛋白质 46.5 g

热量 2629.5 kJ / 626 kcal

脂肪 13.7 g

纤维 3.6 g

饱和脂肪 2.9 g

碳水化合物 76.4 g

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Signature Risottos 9 道食谱
澳大利亚和新西兰

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