Mac and Cheese Muffins

Name: Mac and Cheese Muffins
Prep time: 15 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 12 portions
Ingredients: non-stick spray oil; 4 oz white cheddar cheese; 4 oz Gruyère cheese; 28 oz water; 8 oz elbow macaroni; 1 ½ oz unsalted butter; 4 oz cream cheese; 1 oz all-purpose flour; 1 tsp salt; 1 tsp freshly ground black pepper; 1 tsp white pepper; 10 oz whole milk; 1 oz panko bread crumbs

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难易度简易

准备时间 15 分钟

总时间 1小时 5 分钟

份量 12 portions

食材

non-stick spray oil, to grease
4 oz white cheddar cheese, cubed (1 in.)
或 4 oz aged yellow cheddar cheese, cubed (1 in.)
4 oz Gruyère cheese, cubed (1 in.)
28 oz water
8 oz elbow macaroni
1 ½ oz unsalted butter, divided
4 oz cream cheese, cubed (½ in.)
1 oz all-purpose flour
1 large egg (可省略)
1 tsp salt, to taste
1 tsp freshly ground black pepper, to taste
1 tsp white pepper, to taste
⅛ tsp ground cayenne pepper, to taste (可省略)
10 oz whole milk
1 oz panko bread crumbs

营养价值: 每 1 portion
热量: 994.9 kJ / 237.8 kcal
蛋白质: 9.4 g
碳水化合物: 19.6 g
脂肪: 13.5 g
饱和脂肪: 7.8 g
纤维: 0.9 g
钠: 374.4 mg