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Chicken tikka masala

Chicken tikka masala
4.7 704 评分
准备工作 20 分钟
总数 1小时 10 分钟
6 portions
马上体验

食材

Chicken tikka
  • skinless, boneless chicken thighs cut into cubes (3 cm)
    800 g
  • Kashmiri chilli powder
    1 tsp
  • ground turmeric
    ¼ tsp
  • salt
    1 tsp
  • ground cinnamon
    ¼ tsp
  • ground cumin
    2 tsp
  • ground coriander
    1 tsp
  • garam masala (see Tips)
    2 tsp
  • brown sugar
    1 tbsp
  • garlic paste (see Tips)
    1 tbsp
  • ginger paste (see Tips)
    1 tbsp
  • tomato paste
    1 tbsp
  • natural yoghurt
    100 g
Masala
  • ghee (see Tips)
    40 g
  • brown onions (approx. 180 g), cut into quarters
    1 - 2
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tsp
  • cardamom pods (green)
    6
  • fenugreek seeds
    1 tsp
  • ground turmeric
    ½ tsp
  • Kashmiri chilli powder (optional)
    1 tsp
  • pouring (whipping) cream
    100 g
  • tomato paste
    60 g
  • brown sugar
    1 tsp
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • fresh coriander leaves only, for garnishing

难易度

初级

营养价值 每 1 portion

钠 713.1 mg
蛋白质 27 g
热量 1701.9 kJ / 405.2 kcal
脂肪 27.9 g
纤维 4.7 g
饱和脂肪 12.6 g
碳水化合物 10.5 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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