设备与配件
Palak paneer
准备工作 25 分钟
总数 1小时 15 分钟
6 portions
食材
Ghee
-
unsalted butter cut into pieces250 g
Paneer
-
full cream milk1500 g
-
white vinegar30 g
Palak curry
-
fresh baby spinach leaves300 g
-
sea salt flakes1 tsp
-
water500 g
-
red onion (approx. 100 g)1
-
piece fresh ginger peeled and cut into slices15 g
-
garlic clove1
-
fresh green chillies cut into halves and deseeded2
-
fenugreek seeds1 tsp
-
ground cumin2 tsp
-
fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing2
-
fresh red chilli cut into thin slices, for garnishing
难易度
初级
营养价值 每 1 portions
钠
403.9 mg
蛋白质
3.8 g
热量
1179 kJ /
280.7 kcal
脂肪
26.9 g
纤维
4.1 g
饱和脂肪
17.4 g
碳水化合物
5.1 g
您可能还喜欢...
显示所有Yellow curry sauce (Dandelion restaurant)
55 分钟
One whole cauliflower
45 分钟
Grilled tofu steaks with Asian mushrooms
2小时 30 分钟
Ricotta gnudi with basil oil (Russell Blaikie)
6小时 30 分钟
Cashew basil spelt pasta (gut health)
15 分钟
Spinach and ricotta patties with tomato sauce
30 分钟
Corn and coriander fritters with avocado tahini
1小时 15 分钟
Honey ginger tofu with greens
2小时 25 分钟
Bang bang broccoli
3小时 25 分钟
Vegan walnut and black bean burger
4小时 40 分钟
Mushroom croustade
1小时 35 分钟
Pierogi (Cheese dumplings)
1小时 30 分钟