难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Ghee
- 250 g unsalted butter, cut into pieces
Paneer
- 1500 g full cream milk
- 30 g white vinegar
Palak curry
- 300 g fresh baby spinach leaves
- 1 tsp sea salt flakes
- 500 g water
- 1 red onion (approx. 100 g)
- 15 g piece fresh ginger, peeled and cut into slices
- 1 garlic clove
- 2 fresh green chillies, cut into halves and deseeded
- 1 tsp fenugreek seeds
- 2 tsp ground cumin
- 2 fresh tomatoes (approx. 200 g), cut into pieces, plus 1 medium tomato (approx. 100 g) cut into dice, for garnishing
- fresh red chilli, cut into thin slices, for garnishing
- 营养价值
- 每 1 portions
- 热量
- 1179 kJ / 280.7 kcal
- 蛋白质
- 3.8 g
- 碳水化合物
- 5.1 g
- 脂肪
- 26.9 g
- 饱和脂肪
- 17.4 g
- 纤维
- 4.1 g
- 钠
- 403.9 mg
其他推荐食谱
显示所有Tarka dal
30 min
Creamy miso mushroom udon
45 min
15-minute noodles
15min
Pesto spaghetti with roast pumpkin
50min
Mexican stack
45 min
Vegetable curry with cauliflower couscous
45 min
Pickled red onions
无评分
Potato and green pea curry
50min
Nachos with beans and cashew sour cream
50min
Mushroom risotto (TM6)
30 min
Hearty lentil chilli
50min
Pumpkin tart
2h 15 min