难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Aubergine Relish
- 2 aubergines (approx. 800 g), cut in cubes (2 cm)
- 2 Tbsp sea salt, for sprinkling
- 2 celery stalks, cut in pieces (4 cm)
- 3 plum tomatoes, cut in pieces (4 cm)
- 1 brown onion (approx. 150 g), cut in halves
- 120 g olive oil
- 70 g red wine vinegar
- 2 Tbsp raw sugar
- 2 Tbsp tomato purée
- 2 Tbsp raisins
- 2 Tbsp pine nuts
- 2 Tbsp pickled capers
- 12 green olives, pitted, sliced
- 1 sprig fresh basil, leaves only
- ½ tsp ground black pepper, to taste
Walnut Patties
- 100 g walnuts
- 1 brown onion (approx. 150 g), cut in halves
- 500 g ricotta cheese
- 100 - 150 g fresh breadcrumbs, plus extra for coating
- 1 sprig fresh flat-leaf parsley, leaves only
- 3 eggs
- 2 pinches fine sea salt, to taste
- 2 pinches ground black pepper, to taste
- 1 pinch ground cayenne pepper
- olive oil, for frying
Sweet Potato Patties
- 1000 g water
- 600 g sweet potato, peeled and cut in pieces (4 cm)
- 1 garlic clove
- 1 leek, white part only (approx. 100 g), cut in pieces
- 2 tsp unsalted butter, plus extra for frying
- 2 tsp tamari
- ¾ tsp fine sea salt
- 1 pinch ground black pepper
- 1 egg
- ¼ tsp dried chilli flakes
- 120 g plain flour
- fresh breadcrumbs, for coating
Assembly
- 10 slider buns, for serving
- rocket leaves, for serving
- feta cheese, goats' milk, for serving
- 营养价值
- 每 1 portion
- 热量
- 2364 kJ / 576 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 47 g
- 脂肪
- 31 g
- 纤维
- 7 g
其他推荐食谱
显示所有Quick Tomato and Basil Gnocchi
25min
Mushroom Bolognese with Courgette Noodles
50 min
Pasta with Vegetable Ragout
45 Min
Vegetable and Chickpea Tagine
50 min
Nadan Mutta (Egg Curry)
50 min
Vegetarian Chilli
35 Min
Root Vegetable Hotpot with Harissa
40 Min
Vegan Bean Burgers
1h 20 min
Aubergine, Spinach & Lentil Curry
25min
Red Lentil, Kale and Rosemary Pasta
30 min
Mexican Quinoa Stuffed Aubergine
1 Std.
Slow-cooked Chickpea Stew
4h 15min