设备与配件
Venison and Potato Goulash
准备工作 10 分钟
总数 50 分钟
4 portions
食材
-
onion quartered1
-
rapeseed oil30 g
-
bacon lardons (1-2 cm)70 g
-
venison diced (2 cm)400 g
-
carrots sliced (2 cm)100 g
-
celeriac cut in pieces (2 cm)100 g
-
leeks sliced (1 cm)70 g
-
potatoes diced (2 cm)350 g
-
tomato purée50 g
-
water400 g
-
2 tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
grated lemon zest1 Tbsp
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
caraway seeds½ tsp
-
1 tsp fresh thyme, leaves onlyfresh marjoram leaves only1 tsp
-
hot paprika1 tsp
-
green peppers cut in strips (0.5 cm)150 g
-
red peppers cut in strips (0.5 cm)150 g
-
ground cayenne pepper to taste
难易度
初级
营养价值 每 1 portion
蛋白质
29.8 g
热量
1524 kJ /
364 kcal
脂肪
14.2 g
碳水化合物
29.2 g
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