Pork with Spinach Lentils

Pork with Spinach Lentils

4.3 48 评分

准备工作 10 分钟

总数 20 分钟

4 portions

食材

fresh baby spinach
200 g
fresh rosemary leaves only
2 sprigs
olive oil plus extra for frying
30 g
red onions quartered
70 g
sun-dried tomatoes in oil drained, halved
70 g
lentils rinsed, drained (2 x 400 g)
2 tins
water
150 - 250 g
pork fillet trimmed, sliced 1 cm
500 g
balsamic vinegar
1 Tbsp
fine sea salt plus extra for seasoning pork
½ tsp
ground black pepper plus extra for seasoning pork
¼ tsp

难易度

初级

营养价值每 1 portion

蛋白质 35.2 g

热量 1547 kJ / 370 kcal

脂肪 18.9 g

碳水化合物 14.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

More Midweek Meals 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Korean Fried Chicken

3 h 10 min

Individual Beef Wellingtons with Red Wine Jus

2 h 10 min

Bulgogi (Pan-fried Marinated Beef)

1 h 20 min

Roast Pork with Crackling, Vegetables and Cider Sauce

2 h 20 min

Slow-Cooked Pulled Pork with Steamed Buns

3 h

Meatballs, Tomato Sauce and Parmesan Polenta

1 h 10 min

Sirloin Steak with New Potatoes and Chimichurri

40 min

Bibimbap (Beef Rice Bowl)

1 h 25 min

Lamb Shoulder with Red Wine and Rosemary

14 h 50 min

Gluten-free Burgers with Guacamole and Onion Rings

2 h 45 min

Black Pudding Scotch Eggs

50 min

Chicken and Barley Stew

50 min

显示所有