设备与配件
Beef with Mushrooms
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
onions quartered100 g
-
olive oil15 g
-
garlic clove1
-
fine sea salt or to taste2 pinches
-
ground black pepper or to taste2 pinches
-
beef rump steak, trimmed, cut in pieces (2-3 cm)600 g
-
button mushrooms halved, quartered if large500 g
-
Dijon mustard30 g
-
plain yoghurt60 g
-
cream cheese30 g
难易度
初级
营养价值 每 1 portion
蛋白质
45 g
热量
1325 kJ /
316 kcal
脂肪
12.5 g
纤维
3.5 g
碳水化合物
3.8 g
您可能还喜欢...
显示所有Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Lamb Meatballs
45 分钟
Meatballs with Rice, Peppers and Curry Sauce
45 分钟
Steak and Kidney Pudding
5小时
Lighter Burgers with Sweet Potato Wedges
1小时 40 分钟
Chicken Enchiladas
1小时
Individual Beef Wellingtons with Red Wine Jus
2小时 10 分钟
Wholemeal Tacos with Pulled Pork in Stout
4小时 55 分钟
Stuffed Peppers with Tomato Sauce
1小时 45 分钟
Steak Fajita Sweet Potatoes
1小时
Turkey Cheeseburgers with Buffalo Slaw
40 分钟
Herby Steaks with French Potato Salad
45 分钟