设备与配件
Pork Fillet with Mustard Sauce
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
pork fillet sliced (1 cm)450 g
-
button mushrooms sliced100 g
-
75 g Madeira winevermouth white75 g
-
milk100 g
-
onions quartered60 g
-
garlic clove (可选的)1
-
wholegrain mustard2 tsp
-
English mustard1 tsp
-
1 chicken stock cube (for 0.5 l)chicken stock paste, homemade1 tsp
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
2 Tbsp creamcrème fraîche2 Tbsp
-
cornflour1 heaped Tbsp
-
fresh parsley for garnishing2 - 3 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
25.87 g
热量
804 kJ /
192 kcal
脂肪
7.82 g
纤维
0.83 g
碳水化合物
4.6 g
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