设备与配件
Sticky drumettes
准备工作 15 分钟
总数 2小时 45 分钟
8 portions
食材
-
piece fresh ginger peeled and cut into pieces30 g
-
garlic cloves2
-
vegetable oil20 g
-
light soy sauce80 g
-
honey50 g
-
tomato paste40 g
-
mustard1 tsp
-
orange juice (approx. 1 orange)60 g
-
ground black pepper½ tsp
-
Chicken drumette900 g
-
sesame seeds1 tbsp
-
spring onions/shallots trimmed and cut into thin slices2
难易度
初级
营养价值 每 1 portions
钠
620.3 mg
蛋白质
21.1 g
热量
995.3 kJ /
236.9 kcal
脂肪
13.9 g
纤维
0.9 g
饱和脂肪
3.6 g
碳水化合物
7.1 g
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