难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g piece fresh ginger, peeled and cut into pieces
- 2 garlic cloves
- 20 g vegetable oil
- 80 g light soy sauce
- 50 g honey
- 40 g tomato paste
- 1 tsp mustard
- 60 g orange juice (approx. 1 orange)
- ½ tsp ground black pepper
- 900 g Chicken drumette
- 1 tbsp sesame seeds
- 2 spring onions/shallots, trimmed and cut into thin slices
- 营养价值
- 每 1 portions
- 热量
- 995.3 kJ / 236.9 kcal
- 蛋白质
- 21.1 g
- 碳水化合物
- 7.1 g
- 脂肪
- 13.9 g
- 饱和脂肪
- 3.6 g
- 纤维
- 0.9 g
- 钠
- 620.3 mg
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