难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 garlic cloves
- 200 g roasted red capsicums (see Tips)
- 1 - 2 tsp chilli powder
- 1 - 2 tsp sea salt flakes
- ½ tsp freshly ground pepper
- 300 g boneless lamb shoulder, partially frozen, then cut into cubes (2 cm - see Tips)
- 300 g beef chuck steak, partially frozen, then cut into cubes (2 cm - see Tips)
- 300 g pork shoulder, partially frozen, then cut into cubes (2 cm - see Tips)
- olive oil, for brushing
- 1 lemon, cut into wedges, to serve
- 营养价值
- 每 1 portion
- 热量
- 565 kJ / 134 kcal
- 蛋白质
- 17.4 g
- 碳水化合物
- 1 g
- 脂肪
- 6.6 g
- 纤维
- 0.7 g
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