难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g avocados, flesh only (approx. 350 g flesh)
- 1 tsp Vegetable stock paste (see Tips)
- 80 g crème fraîche
- 1 lime, zested and juiced
- 200 g water, plus extra to taste
- flaked salt, to taste
- 70 g celery stalks, cut into small pieces (5 mm), reserve leaves for garnishing
- 100 g cucumber, peeled, deseeded and cut into small pieces (5 mm)
- 120 g crab meat, cooked and chilled
- fresh ground black pepper, to taste
- 营养价值
- 每 1 portions
- 热量
- 576.6 kJ / 137.3 kcal
- 蛋白质
- 3.8 g
- 碳水化合物
- 1.2 g
- 脂肪
- 12.1 g
- 饱和脂肪
- 3.8 g
- 纤维
- 5 g
- 钠
- 174.6 mg
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