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Pea and lettuce soup with scallops

Pea and lettuce soup with scallops
4.3 16 评分
准备工作 30 分钟
总数 45 分钟
8 portions
马上体验

食材

Dill oil
  • fresh dill leaves only (approx. 60 g)
    12 sprigs
  • grapeseed oil
    200 g
Soup
  • eschalots
    2
  • leek white part only, cut into pieces
    1
  • cos lettuce cut into pieces
    120 g
  • lemon zest only, no white pith
    1
  • unsalted butter
    50 g
  • salt to taste
  • fresh ground black pepper to taste
  • water
    500 g
  • Vegetable stock paste (see Tips)
    2 tsp
  • frozen peas
    600 g
  • olive oil
    60 g
Scallops
  • olive oil
    1 tbsp
  • scallops roe removed
    24
  • salt to season
  • fresh ground black pepper to season
  • fresh dill for garnishing, finely chopped
    3 sprigs

难易度

初级

营养价值 每 1 portions

钠 220 mg
蛋白质 10.6 g
热量 1310.5 kJ / 312 kcal
脂肪 25.7 g
纤维 5.3 g
饱和脂肪 6.1 g
碳水化合物 8.2 g

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澳大利亚和新西兰

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