
装置与配件
Pumpkin and blue cheese arancini with smoky yoghurt dressing
准备工作 40 分钟
总数 1小时
36 portions
食材
Dressing
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lemon zest, peeled into strips (1 x 4 cm) and juice½
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garlic clove1
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Greek yoghurt120 g
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olive oil30 g
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smoked paprika1 - 2 tsp
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sea salt flakes½ tsp
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ground black pepper1 pinch
Arancini
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day old bread100 g
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Parmesan cheese crust removed and cut into pieces (3 cm)60 g
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brown onion60 g
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pumpkin skin removed and cut into cubes (3 cm)150 g
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olive oil30 g
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arborio rice200 g
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white wine40 g
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water500 g
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Vegetable stock paste (see Tips)2 tsp
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salt to taste
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ground black pepper to taste
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egg yolk1
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fresh sage leaves finely chopped8
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plain flour plus extra if needed2 tbsp
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egg whites2
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blue cheese cut into cubes (1 cm)120 g
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vegetable oil for frying
营养价值 每 1 portions
热量
116 kcal /
487.1 kJ
蛋白质
2.6 g
脂肪
8.7 g
碳水化合物
6.8 g
纤维
0.4 g
饱和脂肪
2 g
钠
154.4 mg