Chorizo and prawns a la Sidra

Chorizo and prawns a la Sidra

4.7 31 评分

准备工作 20 分钟

总数 25 分钟

6 portions

食材

garlic cloves
2
eschalots
50 g
extra virgin olive oil
30 g
dried bay leaf
1
chorizo sausage skin removed and sausage cut into slices (5 mm)
300 g
alcoholic apple cider
100 g
tomato paste
30 g
salt
½ tsp
fresh ground black pepper
½ tsp
prawn cutlets de-veined and cut into pieces, if large
150 g
crusty bread to serve
fresh flat-leaf parsley leaves only, for garnishing
feta cheese crumbled, for garnishing (optional)
50 g

营养价值每 1 portions

热量 259.7 kcal / 1090.5 kJ

蛋白质 18 g

脂肪 18.9 g

碳水化合物 4.4 g

纤维 1.2 g

饱和脂肪 6.3 g

钠 972.2 mg

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澳大利亚和新西兰

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