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Chorizo and prawns a la Sidra

Chorizo and prawns a la Sidra
4.8 33 评分
准备工作 20 分钟
总数 25 分钟
6 portions
马上体验

食材

  • garlic cloves
    2
  • eschalots
    50 g
  • extra virgin olive oil
    30 g
  • dried bay leaf
    1
  • chorizo sausage skin removed and sausage cut into slices (5 mm)
    300 g
  • alcoholic apple cider
    100 g
  • tomato paste
    30 g
  • salt
    ½ tsp
  • fresh ground black pepper
    ½ tsp
  • prawn cutlets de-veined and cut into pieces, if large
    150 g
  • crusty bread to serve
  • fresh flat-leaf parsley leaves only, for garnishing
  • feta cheese crumbled, for garnishing (optional)
    50 g

难易度

初级

营养价值 每 1 portions

钠 972.2 mg
蛋白质 18 g
热量 1090.5 kJ / 259.7 kcal
脂肪 18.9 g
纤维 1.2 g
饱和脂肪 6.3 g
碳水化合物 4.4 g

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澳大利亚和新西兰

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