设备与配件
Paleo Lasagne
准备工作 15 分钟
总数 55 分钟
4 portions
食材
Meat Filling
-
onions quartered180 g
-
garlic clove1
-
olive oil30 g
-
meat, minced (e.g. beef, turkey or pork), broken in pieces400 g
-
passata250 g
-
fine sea salt1 pinch
-
dried oregano2 tsp
-
pitted black olives quartered lengthways10
'Cheese' Sauce
-
ghee100 g
-
coconut milk (carton not tin)400 g
-
arrowroot4 Tbsp
-
lemon juice4 tsp
-
fine sea salt1 ½ tsp
-
garlic granules1 tsp
-
large eggs2
Topping
-
sweet potato peeled (approx. 1 medium potato)300 - 400 g
难易度
中级
营养价值 每 1 portion
蛋白质
27.6 g
热量
3537 kJ /
845 kcal
脂肪
63.7 g
碳水化合物
40.4 g
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