Mushroom Parmentier

Mushroom Parmentier

4.5 31 评分

准备工作 10 分钟

总数 1小时 10 分钟

6 portions

食材

Gratin

Parmesan cheese cut in pieces (2 cm)
30 g
ground almonds
30 g
breadcrumbs
30 g

Mushrooms

garlic cloves
2
fresh parsley leaves only
3 - 4 sprigs
extra virgin olive oil
50 g
fresh wild mushrooms sliced
500 g
fine sea salt
½ tsp
ground black pepper
1 pinch

Potato Purée

floury potatoes peeled, cut in small pieces (2 cm)
600 g
whole milk
300 g
fine sea salt
1 tsp
ground nutmeg
1 pinch
ground black pepper
1 pinch
unsalted butter
30 g

难易度

初级

营养价值每 1 portion

蛋白质 10.01 g

热量 1272 kJ / 304 kcal

脂肪 19.37 g

纤维 3.84 g

碳水化合物 22.46 g

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Meat-free 10 道食谱
英国和爱尔兰

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