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Vindaloo pork

Vindaloo pork
3.8 17 评分
准备工作 15 分钟
总数 5小时 10 分钟
4 portions
马上体验

食材

Curry mix
  • coriander seeds
    2 tsp
  • cumin seeds
    1 tsp
  • cinnamon quill
    2 cm
  • whole cloves
    4
  • cardamom pods
    2
  • black peppercorns
    1 tsp
  • dried chilli flakes
    1 tsp
  • piece fresh ginger peeled
    3 cm
  • garlic cloves
    6
  • ground turmeric
    ½ tsp
  • salt
    1 pinch
  • olive oil
    1 tbsp
  • apple cider vinegar
    2 tsp
Pork belly
  • pork belly meat, boned and scored
    1000 g
  • brown onions (approx. 240 g), cut into halves
    2
  • fresh bird's eye chillies trimmed and cut into pieces
    2 - 3
  • olive oil
    30 g
  • fresh curry leaves
    8
  • soft dark brown sugar
    1 tbsp
  • water
    1400 g
  • salt plus extra for seasoning
    1 tsp
  • basmati rice
    200 g
  • black mustard seeds (see Tips)
    1 tsp
  • roasted unsalted cashew nuts toasted
    50 g

难易度

初级

营养价值 每 1 portion

钠 1024.5 mg
蛋白质 57.2 g
热量 4119.8 kJ / 980.8 kcal
脂肪 60.6 g
纤维 7.4 g
饱和脂肪 18.5 g
碳水化合物 49.9 g

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还收录在

Good food, gluten free 94 道食谱
澳大利亚和新西兰

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